Space to breathe, clarity to grow.

Therapy that feels
grounding, collaborative
and real.

1

Payton Hoxton

About
Me.

I’m a Licensed Clinical Social Worker offering individual therapy in person at my office in Virginia Beach, as well as through secure telehealth for clients across Virginia. I received my MSW from Tulane University and my undergraduate degree from the University of Tampa. I work with clients moving through relationship shifts, career changes, postpartum changes, adjusting to parenthood, or times when they’re redefining who they are. I aim to create a space that feels warm, collaborative, and grounded, where you can show up as your authentic self.

Schedule an Appointment

Welcome

Great to meet you!

A bit about my approach to therapy

I take an integrative approach to therapy, tailoring sessions to each person’s needs. My work is informed by person-centered (Rogerian) therapy, Cognitive Behavioral Therapy, Interpersonal Therapy, and mindfulness-based practices. I believe therapy should feel like a place where you feel heard, supported, and gently challenged when needed. Above all, I want our work together to feel meaningful and useful in your everyday life.

What you can expect from our first session

My hope is that you feel supported, heard, and like you have some space to breathe. Sometimes that means gaining new tools or perspectives, and other times it’s just having a place to sort through what’s on your mind without judgment. My hope is that over time, you’ll feel more clarity and more connected to yourself.

A Little More about Me

Specialties: Identity Issues, Maternal Mental Health, Relationship Issues, Stress, and Women’s Issues, Anxiety, ADD/ADHD, Depression, Family Issues, Grief, Loss, Trauma, PTSD, and Infertility

Modalities: Strength-Based, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Positive Psychology, Attachment Based, Cognitive Behavioral (CBT), Trauma Focused CBT, and Humanistic

Reach Out.

Whether you have a question or you’re ready to schedule a session, I’d love to hear from you. Please fill out the form below or call 1-757-354-4212, and I’ll get back to you as soon as possible.